5 Best Acupressure Mats You Can Shop At Amazon

In recent times, alternative medicines are finding its way in our lives. Alternative medicine offers an integrated approach to healing and may include mediators such as herbal remedies, reflexology, chiropractic adjustments, massage therapy and acupuncture.

One such alternative medicine is Acupressure known as Acupuncture without needles. Ancient Chinese medical theory talks about special acupoints or acupressure points that lie along meridians, or channels of our body. These are the same energy channels which are denoted by acupoints and are those targeted with acupuncture therapy. In the medical theory, it is believed that through these invisible channels there is flow of vital energy or a life force called qi (ch’i). The theory also speaks of nearly twelve major meridians connected to specific organs or networks of organs. Thereby spreading out a system of communications throughout the body. The meridians’ positioning begins at the fingertips, connects to the brain, and then connects to an organ associated with a certain meridian.

The acupressure mat and pillow help by alleviating back and neck pain, sciatica, and muscle spasms without resorting to prescription pain killers or any other form of medical treatments. Using the virtue of alternative medicine, the mat provides effective pain relief meanwhile ensuring the process of using the mat is simple and easy. Simply lie down shirtless on the mat and rest your neck on the pillow while thousands of acupressure points work on the body, increasing blood flow and promoting healing.

The Acupressure mat and pillow use tiny little sharp plastic acupoints to stimulate the body’s pressure points similar to acupuncture but without the use of skin piercing needles. When the pressure points of the body are stimulated, tension in the muscle is released while an increase in blood flow and circulation in the area slowly aids in healing and promotes complete relaxation and well being. In essence, acupressure point stimulation causes the body to heal itself so that it can function optimal.

5 Best Acupressure Mats You Can Shop At Amazon

  1. Nayoya Back and Neck Pain Relief – Acupressure Mat and Pillow Set:

This mat ensures the user enjoys natural pain relief at home without the expense of a chiropractor, acupuncturist or physical therapist. The contoured pillow has about 1,782 acupressure points that can stimulate acupressure points in between the neck and shoulder.

Features of Nayoya Back and Neck Pain Relief – Acupressure Mat and Pillow Set:

  • The mat has about 6,210 acupressure pointsthat press against the body that leads to an increase in circulation of blood
  • While the pillow has 1,782 acupressure points that can reach in between the neck and shoulder
  • The mat is lightweight can be rolled into a travel-friendly tube and can be packed into baggage
  • The mat has got a cotton lining while the insides are filled with premier quality foam 

Pros and Cons:

Pros of Nayoya Back and Neck Pain Relief - Acupressure Mat and Pillow Set:
  • There are pressure points along the neck and shoulders that when stimulated cause an increase in circulation of blood and provides relief from pain and stiffness
  • The pillow can very well treat shoulder and neck pains. Pillow alone has got 1,782 acupressure points that will relax headaches and resolve shoulder stresses
  • The cotton mat is ideal for people with sensitive skin as the natural material will not causing skin irritation at all
  • Insides comprise of foam which will deliver cushioning effect ensuring the acupressure points does not dig into

Cons of Nayoya Back and Neck Pain Relief - Acupressure Mat and Pillow Set:
  • The foam needs to be cleaned carefully. Too much moisture will affect foam’s suppleness and dampen the acupressure effect
  • The acupressure points can give a poking sensation initially for some, while for others the paresthesia may continue. Wear a t-shirt while you lay down on the mat to avoid this pain

Some FAQs about Nayoya Back and Neck Pain Relief – Acupressure Mat and Pillow Set:

Q. Can I use this mat for lower back pain?
A. Yes. The mat can be used for lower back pain.

Q. Can I sleep on this mat?
A. No. It is not advised to sleep on this mat as the prongs may poke when the sleeper changes his/her direction.

Q. Is the mat washable?
A. Yes. Just separate the out cotton cover and inside foam. Do not soak them completely. Wipe the prongs with a wet cloth.

Q. Does the package include a carry bag?
A. Yes. A carry bag is provided with the mat and pillow kit.

Q. Can I use this mat while sitting on a chair?
A. Yes.

The Nayoya Acupressure Mat has about 6,210 acupressure points that press against the body in contact. These acupressure points cause an increase in blood flow to knots and sore muscles in the back, neck and shoulders helping in reducing inflammation and pain instantly while releasing endorphins, the ‘feel good’ neurotransmitters of the body that are part of the body’s natural mechanism to relieve pain. The released endorphins interact with receptors to reduce pain, anxiety and stress while providing a sense of calmness. It is advised to use the Mat and Pillow in the evening as it will relax the body while promoting adequate circulation of blood and prepares the body and mind for sleep. The increase in circulation of blood also increases the blood carrying capacity of blood vessels, this leads to having a more healthy heart. The 16″ x 26″ inched dimension of the mat can accommodate anyone.

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  1. Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation:

The next up on the list is bound to melt away all the stiffness and pain from your body. With more than 5,000 acupressure points, this mat has the ability to reduce inflammation caused due to lactic acid accumulation and promotes circulation of blood. For those who have been constantly struggling with migraines and frequent headaches, this mat and pillow duo can efficiently deliver effects of reflexology.

Features of Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation:

  • The spikes on the mat promotes circulation of blood and material energy in not just one part but in many other parts of the body
  • The cotton covering of the mat is ideal for people with sensitive skin
  • Insides are made up of foam which will not deflate with time upon constant usage
  • The prongs are made up of high quality plastic and thus will not break or get blunt with time
  • Pillow has got about 1,500 acupressure points that can very well stimulate circulation of blood in the neck and shoulder
  • The product is available in three colours (blue, green and grey) , the user can pick 

 Pros and Cons:

Pros of Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation:
  • The prongs on the mat are made up of plastic and thus they will not wear off with time
  • The foam in the mat provides cushioning, making it easier to lay on it while the mat is placed on the floor
  • Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation is available in three different colours
  • The mat is light in weight and thus can be carried along the luggage
  • Since the mat and pillow are not attached, the user can use any of these as per their need

Cons of Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation:
  • The mat can absorb moisture and thus it is important to keep the mat and pillow in a dry place
  • Although the mat is light in weight but it lacks a carry bag that would have made it easier for the user to carry it along

 Some FAQs about Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation:

Q. Is it easy to wash?
A. Yes. It is advised not to wash the foam. The moisture may get locked in it, damping the effect of acupressure therapy

Q. What is the dimension of the mat?
A. The mat is 17 inches x 28 inches in dimension.

Q. I’m 5’10”, will the mat cover my back?
A. Yes. The mat will efficiently cover your back.

Q. What are those spikes made up of?
A. The spikes or the acupressure points are made up of high quality PVC

Q. Can I use it for my pet?
A. It will be wise if a vet specialist is consulted for the same.

The Yogu Acupressure Mat and Pillow Set for Pain Relief and Muscle Relaxation is amazing for people who have been struggling with stiff muscles and inflammatory spine. The product comes with about 6,000 acupressure points that stimulate every point on the body thereby activating Qi, the material energy of the human body. The acupressure points in theory work by stimulating various points in the body that are responsible for storing lactic acid formed during workout or the accumulation of uric acid whose further crystallization can result in severe joint pain. Acupressure relieves these depositions by stimulating circulation of blood and activating organs as well. The acupressure points stimulate meridians that are responsible for proper functioning of organs. A acupressure mat and pillow set not only does stimulate all points located in the back, neck and shoulder but also activate various other points that are interconnected with those points.

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  1. Spoonk – Back pain and sleep aid relief:

This mat comes into two parts, a big mat and a small mat (that can be rolled to form a pillow). There is a total of 6,120 acupressure points on the mats. The initial strong built sensation of the stimulation spikes will subside after few minutes as relaxation spreads through the body caused as a result of increase in circulation of blood. A tolerance can be developed gradually by increasing overall time spent on the mat. This increase in tolerance shall let the user experience positive effects of the therapy.

Features of Spoonk – Back pain and sleep aid relief:

  • The product comes in a stylish and handy bag, making it easier to carry wherever you go
  • There are two mats in the package, a smaller one and a bigger one. The bigger one is used for back massage while the smaller one can be used for neck and shoulder massage
  • A grove ball is an addition to the package, the grove ball can be used for treating feet pain or simply squeeze it in your hand to get rid of fatigue
  • The smaller mat can be folded to form a pillow, the Velcro strips can help in retaining the shape 

 Pros and Cons:

Pros of Spoonk - Back pain and sleep aid relief:
  • Apart from mats, you also get a grove ball that can be used to relax feet or can be just squeezed by hands to relieve fatigue and tension
  • Mats comes in two forms, a small one and a bigger one, the smaller one can be rolled in the form of a pillow for neck and shoulder massage while the bigger mat can be used for back massage
  • A carry bag is given with the mat and grove ball combo to ensure ease of carrying it wherever the user desires

Cons of Spoonk - Back pain and sleep aid relief:
  • The spikes may get too prickly for some; it is wise to use the mat, initially, while wearing clothes. Once you get used to it, the mat can be used on bare skin
  • Since the pillow is in the form of a mat, it may get bothersome to roll it in a pillow that is comfortable

Some FAQs about Spoonk – Back pain and sleep aid relief:

Q. Can I sleep on the mat?
A. No. It is advised to use the mat for a brief acupressure massage therapy before bed.

Q. Does the product include a separate pillow or is the travel mat just rolled up and used as a pillow?
A. The product includes a smaller mat and a bigger mat. The smaller mat can be rolled to form a pillow while the bigger one acts as a mat which can be laid on.

Q. How many acupressure points are there in all?
A. There is a total of 6,120 acupressure points on the mats.

Q. Does it come with a travel bag?
A. Yes it does.

Q. Can it help with insomnia?
A. Yes. Lay on the mat for acupressure therapy before retiring to bed. The acupressure points stimulate circulation of blood and release of endorphin, the hormone responsible for feeling of happiness. These two aftermaths ensure the user gets sound and whole sleep.

Acupressure Mats are useful to heal various day to day pains and disorders. The nerve pathways in our body are an intricate overlapping of nerves connected to different parts of the body. Thus, the stimulation of one nerve can deliver relief to other overlapping nerves. Acupressure can help treat basic musculoskeletal pain on the back, neck, and knees as well. There is a total of 6,120 acupressure points on the mats enough to cover the whole body. Overall, this mat will be an amazing addition to your life. The foam used in the mat is of supreme grade and thus, will not get compresses after several uses. The grove ball is an added advantage to the package.

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  1. Artree Acupressure Mat and Pillow Set:

Next up in our list is the Artree Acupressure mat and pillow set. A total of 7272 acupressure ensure every part of the body gets stimulated.  Unlike other products on the list, the product is a combination of a mat and a pillow. The pillow has got 2232 acupressure points on it that can help people struggling with migraine and neck pain.  While 5040 acupressure points on the mat can help in relieving muscle stiffness as well as soreness caused due to injury or workout.

Features of  Artree Acupressure Mat and Pillow Set:

  • The acupressure mat and pillow has been designed such that it fits the need of today’s ever demanding changes
  • The pillow can be used as a mat after removing the inner foam. This way more than one person can use the mat for acupressure therapy
  • The mat and pillow set comes in two vibrant colours, blue and green. The user can choose from any of them
  • The mat and pillow kit comes with a bag that is easy to carry making the idea of therapy more versatile
  • The acupressure points are made up of medical grade plastic while the cover of both, mat and pillow is made up of cotton
  • The mat is 27.5″ x 16.5″ while the pillow is 15″ x 13″  

 Pros and Cons:

Pros of Artree Acupressure Mat and Pillow Set:
  • The product comes with a carry bag making it easier for the user to experience acupressure therapy whenever needed
  • Inside foam of the pillow can be removed transforming it into a small mat that can be used for feet therapy
  • The memory retention foam is eco-friendly and of high quality that will ensure the product’s extended life
  • The mat and the pillow can be used independently by placing them on chair while working or on car seat while driving
  • Built material of both, mat and pillow is cotton and thus, is easy on wash; while the inner foam can be dried to release damping sweat particles

Cons of Artree Acupressure Mat and Pillow Set:
  • The foam insides could have been that of fiber, eligible for timely replacements ensuring uninterrupted acupressure therapy
  • The product will not work over night and thus, patience is required before expected results are delivered

Some FAQs about Artree Acupressure Mat and Pillow Set:

Q. What are the dimensions of the mat and the pillow?
A. The mat is 27.5 inches in length and 16.5 inches in width while the pillow is 15 inches in length and 13 inches in width

Q. Can I hand wash the mat?
A.
Yes. Before washing the mat, unzip the mat to remove the inner foam. Washing the foam is not at all advised.

Q. How many pressure points are there?
A.
A total of 7272 pressure points. 2232 pressure points on the pillow and 5040 pressure points on the mat.

Q. Is there a storage bag given with the product?
A.
Yes.

Q. Can I clean the acupressure points with a wipe cloth?
A.
Yes. Gently wipe them with a wet cloth.

Acupressure mats work by acting on various nerve crossover pathway endings. The acupressure points along the spine are stimulated to eliminate tension and stimulate the production of hormones such as oxytocin and endorphins. The product is a combination of a mat and a pillow. The pillow has got 2232 acupressure points on it that can help people struggling with migraine and neck pain.  While 5040 acupressure points on the mat can help in relieving muscle stiffness as well as soreness caused due to injury or workout.

 

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  1. Zen Guru Acupressure mat and pillow set:

This acupressure mat has 6,120 pressure points that stimulates every part of the body. The strategically placed magnets target neck, spine and lumbar regions. Creating magneto-static fields providing beneficial health effects, helping to ease body pain. Magnet therapy is known to treat painful conditions including general pain, pain after surgery, lower back pain, foot and heel pain, Arthritis, fibromyalgia, chronic fatigue syndrome (CFS), painful menstrual periods, nerve pain caused by diabetes (diabetic neuropathy), sports injuries, and migraine headache and many more.

Features of Zen Guru Acupressure mat and pillow set:

  • The product can deliver both, acupressure as well as magnetic therapy
  • The pillow has got a well defined structure and thus, there will not be any need to adjust the Velcro straps
  • The mat and pillow kit comes with a bag that is easy to carry making the idea of therapy more versatile
  • The cotton covering of the mat is ideal for people with sensitive skin
  • Insides are made up of foam which will not deflate with time upon constant usage
  • The prongs are made up of high quality plastic and thus will not break or get blunt with time

 Pros and Cons:

Pros of Zen Guru Acupressure mat and pillow set:
  • The set is an amazing for people who are constantly struggling with pain and stiffness, the acupressure therapy promises to take it away
  • The magnetic therapy furthermore reduces pain and swelling
  • The foam in the mat provides cushioning, making it easier to lay on it while the mat is placed on the floor
  • Since the mat and pillow are not attached, the user can use any of these as per their need

Cons of Zen Guru Acupressure mat and pillow set:
  • If not kept properly, the magnets in the mat and pillow may lose its property
  • For some, the magnetic therapy may become too much to tolerate

Some FAQs about Zen Guru Acupressure mat and pillow set:

Q. What is the dimension of the mat and the pillow?
A. The mat is 26″x17″x1″ while the pillow is 17″x7″x3″

Q. How many points are on this mat and what is the fabric used?
A. There are 27 points on each spike, 240 spikes on the mat and 56 spikes on the pillow. It’s cotton and memory foam.

Q. Can I use the mat for feet massage?
A. Yes. Refer the relaxology manual provided with the mat.

Q. Does weight matters while laying down on the mat?
A. No, the weight is not a restriction while using the acupressure mat.

Q. Can it help with sleep disorders?
A. Yes. A 45 minute acupressure therapy before bedtime can help cure sleeping disorders.

The  Zen Guru Acupressure mat and pillow set is one solution for all your aches and pains. The mat incorporates the fundamentals of magnetic therapy as well that furthermore enhances the overall effect of the therapy. The therapy stimulates the body’s circulatory, lymphatic and hormonal systems. It also helps in ensuring proper functioning of the immune system and body’s natural ability to heal itself. Since the therapy is non-invasive, acupressure can potentially be used as a low-risk complementary treatment for medical issues where traditional acupuncture has already proven to be effective. Magnetic field therapy, whereas, uses different kinds of magnets on the body to help boost overall health.

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Conclusion:

The Artree Acupressure mat and pillow set has a total of 7272 acupressure ensure every part of the body gets stimulated. Acupressure mats work by acting on various nerve crossover pathway endings. The acupressure points along the spine are stimulated to eliminate tension and stimulate the production of hormones such as oxytocin and endorphins.

Verdict:

With a total of 7272 acupressure points, the Artree Acupressure Mat and Pillow combination is sure to give anyone with, any kind of pain, guaranteed relief.

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